Could a diet that includes certain spices & herbs
contribute to better health?
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Can we reduce
inflammation with culinary herbs & spices?
> Read More
Can seasoned
food contribute

to the success of weight management regimens?
> Read More


Did you know ancient papyrus in Egypt mention coriander, fennel, garlic, and thyme?

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spiced hamburger patties
March 25, 2014
Capsaicin Clinical Study
Clinical study on Capsaicin, Fullness and Energy Balance
spiced hamburger patties
March 4, 2014
Ginger Pilot Trial
Effect of ginger on irritable bowel syndrome (IBS)
spiced hamburger patties
March 4, 2014
Ginger Powder Clinical Study
Study of ginger's effect on insulin resistance & glycemic response
spiced hamburger patties
February 10, 2014
Ginger Clinical Trial
Study of ginger's efficacy to prevent complications of type 2 diabetes
January 28, 2014
Fenugreek Meta Analysis
Effect of fenugreek intake on glycemia
January 14, 2014
Ginger Meta Analysis
Ginger's effect on nausea and vomiting in early pregnancy