Could a diet that includes certain spices & herbs
contribute to better health?
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Can we reduce
inflammation with culinary herbs & spices?
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Can seasoned
food contribute

to the success of weight management regimens?
> Read More


Did you know ancient papyrus in Egypt mention coriander, fennel, garlic, and thyme?

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October 5, 2015
Saffron Review Paper
Saffron's phytochemistry, developmental processes, & biotechnological prospects
September 4, 2015
MSI at the European Nutrition Conference
Improving Public Health through Flavorful Eating
August 31, 2015
Spice My Plate
Nutrition education with spices & diet quality in high school students
August 26, 2015
Spices and Sodium Intake
Clinical study on spices and herb's effect on maintaining recommended sodium intake
August 10, 2015
Spices and Nutrient Intake
Review paper exploring the role of spices in altering nutrient intake
August 7, 2015
Effect of Capsaicin at a Meal
Comparison of effects of capsaicin and capsiate consumed orally at a meal