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Animal Study: Chili Pepper and Blood Pressure

August 16, 2010 A study that looked at how adding a chili pepper extract (capsaicin) to the diet for six months in rodents impacted blood pressure.

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Effects of Sage Aroma on Mood and Memory

July 13, 2010 British researchers tested whether the aroma of sage and other herbs affected mood or cognitive performance.

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Antioxidant Properties of Ginger and Cumin

July 8, 2010 A test tube study that looked at the antioxidant properties and chemical composition of ginger and cumin.

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Garlic and Blood Pressure Clinical Trial

July 5, 2010 Australian researchers look at the effect of garlic extract on blood pressure.

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Chili Consumption Revew

July 1, 2010 A review of chili consumption and digestion in Asian countries.

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Saffron Extract and Weight Management Study

June 29, 2010 French researchers looked at the effect of saffron extract on snacking and weight management in women.

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Cinnamon Review Paper

June 15, 2010 USDA researchers review the potential health benefits of cinnamon.

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Hot Spices, Appetite, and Energy Intake

June 2, 2010 A human study that examined the effects of a spicy meal on appetite, food preferences and food intake.

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Spices, Herbs, and Bowel Function

May 10, 2010 Brazilian researchers looked at whether giving anise, fennel and 2 other herbs affected bowel function.

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Ginger and Digestion

May 3, 2010 Researchers in Thailand conducted a clinical trial on the effects of ground ginger on digestion.

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Peppers and Energy Expenditure Study

April 28, 2010 Dr. David Heber and colleagues present findings on non spicy red pepper consumption and energy expenditure.

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MSI Study: Effect of Spices added to Hamburger

April 15, 2010 UCLA researchers looked at the effect of spices added to hamburger meat during cooking in human volunteers.

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